Thread: If I want my abs more visible quicker, should I do excercises weighted?

I do the excercise 8 minute abs.
Should I add a 10 lbs weight plate behind my head
while doing the excercises?
does it help make them more visible quicker?

thanks/. tips and advice is welcome.

Add cardio into your routine. It will burn fat and make your abs more visible.

Do interval training (such as on a treadmill or elliptical) in addition to abs exercises.