I'm 5,7 and weigh 150. I need to lose 25 pounds by June. Is it possible to do so if I follow this diet? And will I regain the weight after wards. Oh and I have an eating disorder to healthy is the last thing that's on my mind. Just answer the question please.
On another note: If I eat 1000 and burn 300 through exercise every day, is it better?
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03-08-2012, 05:05 AM #1Senior Member
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If I eat 700 calories a day will I regain the weight after?
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