...160lbs. Please. Help? What Do I Have To Do? I Am On A Diet And Doing 1 Hour Exercise And Weigths 5 Times A Week. I Lost In The First Month 18 Lbs. Help.
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03-20-2009, 05:57 PM #1Junior Member
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I Want To Lose Weight, But I Reached My Plateau And I Can Not Go Down...
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ive hit a plateau,ive change my workout routine still have not lost no weight...
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