Thread: I want to gain weight !!!?

Hi i am 5 foot 7 inches and only weigh 106 pounds so was wondering how can i gain weight, i do not mind if i get a bit fat because dont have any at the moment.

Thanks for all your help!

Eat alot of carbs like bread and pastas but make sure to eat some salads and snacks so that you stay somewhat healthy and not blow up like a balloon.

Eat fruits and salad with low fat dressing. Get good sleep. Drink a lot of juice. Avoid sugar and greasy stuff which adds up a lot of fat.