A lot of times, I cry and something so small can trigure it. I end up scared of my own thoughts and feelings. Then sometimes I will be depressed and space out then come back perfectly fine. I want to go to the doctor, but I don't know what to say to him. My parents also refuse to think something is wrong with me. How do I find out? What do I say or ask? I need to find out, this is really troubling everything around me.