...already been 75mins? should i take the cytogainer now or wait till i go to bed because iam going to bed at 10:30 and its already 8:15?
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...already been 75mins? should i take the cytogainer now or wait till i go to bed because iam going to bed at 10:30 and its already 8:15?
you should really take cytogainer immediately after you workout you dont really need to take it before you go to bed
but it will help
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