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  1. #1
    myquestionsyouranswers
    Guest

    i take cytogainer and it says take it within 45 mins of your workout and its...

    ...already been 75mins? should i take the cytogainer now or wait till i go to bed because iam going to bed at 10:30 and its already 8:15?

  2. #2
    Chris M
    Guest
    you should really take cytogainer immediately after you workout you dont really need to take it before you go to bed
    but it will help


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