As it turns out, I was smoking ciggaretes incorectly for years. I have smoked at least 200-300 packs of ciggaretes incorectly. I inhaled very shallowly and prolly never really got it down to my lungs. I tried correctly and almost threw up. I never was addicted and was a social smoker. It was very stupid, I know. So what did i screw up in my health? Once again, I made VERY shallow pulls, and smoked A LOT. What are the health risks? (I am 16 and am quiting as of tommorow, I was never really addicted)