I'm on a diet.
I'm cutting down on calories.
I'm trying to give-up soda & junk.
I'm excercising 1 hour each day (cardio.) Is this enough?
What's the best, healthy way to lose all 40 pounds? What are some tips? If possible, how could I lose this weight in under 6 months? HELP!!!
=)
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01-25-2008, 05:57 PM #1iluvmusic890Guest
I need to lose 2.5 pounds a week for 6 months. What's the best way?
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