I'm doing 3 sets of 15 squats with a co-worker at work 5 days a week. What kind of results will this have and how soon might I see results?
It's only been 4 days and my upper legs are SORE!!!
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I'm doing 3 sets of 15 squats with a co-worker at work 5 days a week. What kind of results will this have and how soon might I see results?
It's only been 4 days and my upper legs are SORE!!!
You can have my butt... no matter how skinny i get... my ass sits up nice n proud :-S
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