Im going away for 1 week in about 6 weeks time.
I found about this around 2 months ago and I've been terrified ever since. Im 16 if it matters.
I've been having dreams about it and stuff. Im going away with my friend, and I have to go, I've already paid and generally not going isn't an option.

So what do I do? My family say ill be fine when I get there, but I dont think I will, I dislike going out even for an hour. What can I do to stop myslef worrying? Please help me.