Thread: I have fibromyoalgia, does anyone know of some good exercises that I can do?

I would like to do some exercise and lose weight, but when ever I do exercise I hurt real bad, and don't want to do any more. Thank you for your help.

I have major back problems that cause pain everywhere.
Please try a pool. I think getting there (if you don't have one) is the biggest ordeal. Changing, re-doing your hair/makeup etc -Hey at least I am honest! BUT...it IS worth it!! Believe me, you will feel better!! Nothing else can give you the same benefits without hurting!
Feel better! Good luck!