For dinner for almost two weeks, I have been having fresh veggies(lettuce, carrots, and cucumber) with veggies cooked in chicken stock (mushrooms, zucchini, squash, tomato, and broccoli) topped with salsa and a little bit of ranch dressing. I also have about a 1/2 cup of grilled chicken.
I run/jog 65 minutes on the treadmill each morning.
For breakfast I have about 430 calories consisting of lean turkey, some cheese, and a granola bar.
For lunch I have a wrap with chicken, lettuce, mustard, and lowfat spread. I also have an apple and a cheesestick. I think it ends up being about 300 calories.
Will this make me gain weight if I am a recovering anorexic?
Bookmarks