Ok so im 16 - male - 6ft - 119lbs (9 stone) and i want to do more physical activity, so what can i do?
Also what should i be eating and how many calories and any diet plans or anything??
please help =]
5 points best answer.
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Ok so im 16 - male - 6ft - 119lbs (9 stone) and i want to do more physical activity, so what can i do?
Also what should i be eating and how many calories and any diet plans or anything??
please help =]
5 points best answer.
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