...this is possible..help? I had a hip operation in 2005 and 2006 and plates and screws taken out 6 months ago my exersise has been limited so I have gained a lot of weight,I am now walking properly but cannot run yet,I am desperate to lose this exrta weight as it is not good for me. I am finding it hard to get motivated I am reducing my calorie intake.Is it possible to lose that much weight in that length of time?I also cannot afford gym fees as I am a single parent.any ideas anyone?I am wanting to do the race for life too so I really want to do this...help??thanks...