Ok, I am 16 and about 9 years ago I started to gain weight and I thought I'd lose it, well I never did and now that I look at myself I hate what I see, I've tried dieting but It never seems to work, I think I'm doing something wrong AND I dont have the motivation for it....So can you PLEASE give me dieting tips or a plan and give me some ideas for motivation? It would help me ALOT!!!

Thank You!!



P.S. Please no websites that cost money =]