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  1. #1
    Your moms uterus.
    Guest

    How to start the sport of bodybuilding and to get buff in 6 months?

    Hi, i am a 13, almost 14 year old boy. I want to start to bulk up before high school. I weight around 135 pounds. I am 5'7''. I am kind of chubby, but only around my midsection. My question is, how much time and devotion do i have to get into to actually start seeing results? And, how long does this process take if i actually commit?
    How do i start?
    I am willing to go to the gym every day.
    any help with past experience?
    can someone please help me with a certain plan to get buff??

    im not sure if i need to lose fat before i see results?
    can i work over the fat, because theres not much there?

  2. #2
    steven c
    Guest
    you are definatly too young for "bodybuilding" where one tries to make their body as big as possible...
    you could do normal muscle gain, strength, or endurance.

    but bodybuilding will stunt your growth...

    just sign up for a gym membership for a certain period of time, the instructor will tell you what to do.


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