...gym 5-6 days out the week? I am 5'9- 5-10. My weight is 220, but my body weight is muscle (really it is). The only thing is over a year I gained butt, hip, and stomach.

My diet iis very strict. I drink 2 or more gallons of water a day. I eat 5 small meals a day, and only intake 1000-1200 calories a day.