...15 and i am a boy.right now i am 85kg? i do it an hour.
starting from a speed of 2 for 5 min,3 for 5 min,4 for min,5 for min,3 for 5 min,3.5 for min,4 for min.
every day.
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12-01-2008, 07:16 PM #1Senior Member
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How much weight can i loose by running on a treadmill everyday.my age is...
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