Thread: How much could someone lose in a month using this diet?

I was thinking about executing a diet where I would drink about 2 liters of water a day, a cup of dry cereal in the morning, a salad in the afternoon, and a lean cuisine at night, mabey a fruit here or there, probobly about 800-1000 calories a day. And working out for three hours each day, doing only cardio such as the eliptical or tredmill. Realistically, how much weight would i lose in a month?

I don't know everyone is different but I tried the same exact diet nothing different not a pound lost.

3 hours is a lot to work out on so few calories. You don't want to exhaust yourself. Be careful you're not overdoing it and under eating.

you will starve

maybe 15
really hard to say because our bodies respond differently