I am burning at LEAST 1,000 calories a day, but probably more. (It's difficult to calculate.)
See my last question for workout details. http://answers.yahoo.com/question/index;_ylt=Av6t.Qcos3Plr5Es_HgeRLbsy6IX;_ylv=3?qid =20080803053936AAbWmNN
How many carbs should I be eating, and when is it a good idea to start eating them if I work out every morning? (Lunch, dinner?)
FYI: I am a vegetarian.
Thanks! : )
I DO NOT want to lose weight. My objective is to get fit and pack on some muscle. Thanks! : )
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