if we each get about 2000 calories in a day...
she wants to lose 30-40 lbs by december
and i want to lose about 10 by december
how many calories per day should we burn?
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if we each get about 2000 calories in a day...
she wants to lose 30-40 lbs by december
and i want to lose about 10 by december
how many calories per day should we burn?
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