run for about 45 minutes every other day? and if i want to do sit ups should i do them the days i'm not running?
iHav.net - Your Uncensored Offtopic Community
If this is your first visit, please click the Sign Up now button to begin the process of creating your account so you can begin posting on our forums! The Sign Up process will only take up about a minute of two of your time.
|
|
|
Results 1 to 1 of 1
-
02-08-2009, 12:40 AM #1Junior Member
- Join Date
- Jul 2008
- Posts
- 16
- Downloads
- 0
- Uploads
- 0
how long will it take to tone up if i...?
Reply With QuoteSimilar Threads
-
Is it better to run/jog long distances or sprint to tone up?
By Macro in forum SprintReplies: 0Last Post: 03-19-2009, 05:06 AM -
If i run 2 miles everyday how long would it take me to tone up?
By anne-marie T in forum HealthReplies: 0Last Post: 02-10-2009, 09:21 PM -
How long would it take to tone up my arms?
By gummybear?? in forum HealthReplies: 0Last Post: 02-07-2009, 01:06 AM -
How long will it take me to tone up?
By omgitsjaz in forum HealthReplies: 0Last Post: 11-13-2008, 05:42 PM -
How long will it take to tone up? any advice on quick results?
By Chem in forum HealthReplies: 1Last Post: 04-23-2008, 05:39 AM
Bookmarks