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  1. #1
    Chem
    Guest

    How long will it take to tone up? any advice on quick results?

    I'm 18 years old 5'3 and I weigh about 107 pounds. I'd really like to tone up by the middle of June. Is this possible? Any advice? I dont have much fat on me, but yeah.

  2. #2
    simi
    Guest
    do crunches and yoga that will help
    it will make your body more flexible


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