I'm 18 years old 5'3 and I weigh about 107 pounds. I'd really like to tone up by the middle of June. Is this possible? Any advice? I dont have much fat on me, but yeah.
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I'm 18 years old 5'3 and I weigh about 107 pounds. I'd really like to tone up by the middle of June. Is this possible? Any advice? I dont have much fat on me, but yeah.
do crunches and yoga that will help
it will make your body more flexible
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