Okay, well im about 13 and already 140lbs. Im not confident with my body. I'd like to atleast lose 20-25 lbs quick. any tips or ways i can loose that weight? thanks.
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Okay, well im about 13 and already 140lbs. Im not confident with my body. I'd like to atleast lose 20-25 lbs quick. any tips or ways i can loose that weight? thanks.
starving will take off several pounds a day, but it's unhealthy
google "the rice diet"
the rice diet is an effective diet used for quick weight loss
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