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  1. #1
    Junior Member aaquino's Avatar
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    how to get abs asap?

    PLEASE provide good and easy exercises and routines for beginners to get abs easily and quickly.

    please provide details, thanks!

  2. #2
    Junior Member Teelna's Avatar
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    if u r skinny, then just do simple ab workouts. like crunches. search "ab workouts" on google, and something u like will come up.

    if ur chubby, then you have to watch what you eat, slim down a bit, and do some ab workouts.


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