i mean it says "take 2 capsules with a small amount of water..
"keep bottle capped at all times and store in a cool dry place.Natural seperation may occur"
do i just swallow the whole pill with water ?
or do i break the pill open put it in water and then drink it??
im confused
im taking GAIA HERBS-skin and nail support- liquid phyto caps btw
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09-20-2008, 08:47 PM #1Junior Member
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How do you take liquid vitamin capsules?
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