hi, i just bought 2 boxes of optislim 2000 VLCD (very low calorie diet) shakes, i got chocolate and vanilla and i was just wondering what peoples exporences where on it.....i havent been about to stick to a proper healthy diet....i weigh 95kg and im 165 cm tall...i mainly want to just be in my healthy weight range so i would like to lose about 25kg...i chose optifast beacuse some other girls in my class are starting it... what i really want to know is:

1.has it worked for you?....if yes how much weigh did you lose
2. was it hard...did you epericence hunger often?
3. any side effects eg constipation
4. what is you favourite/recommented flavour?


my local pharmacy has like a whole wall of optifast stuff so i can get every flavour in individual packets....so if anyone could answer all or even one of my concerns i would really really apprieate it...its all a battle.