Register

If this is your first visit, please click the Sign Up now button to begin the process of creating your account so you can begin posting on our forums! The Sign Up process will only take up about a minute of two of your time.

Follow us on Facebook Follow us on Twitter Linked In Flickr Watch us on YouTube Google+
Results 1 to 2 of 2
  1. #1
    Junior Member phatso's Avatar
    Join Date
    Mar 2009
    Posts
    2
    Downloads
    0
    Uploads
    0

    how can i tighten my lower back is there exercises?

    be specific post a link to a sight if you can

  2. #2
    Junior Member chickenwaterboy's Avatar
    Join Date
    Dec 2008
    Posts
    8
    Downloads
    0
    Uploads
    0
    you can do the rowing excercise or the deadlift.


Similar Threads

  1. What exercises REALLY hit the lower abdomen?
    By C. Guillermo in forum Health
    Replies: 0
    Last Post: 09-13-2008, 10:15 PM
  2. problem with lower ab exercises..?
    By rye bread. in forum Health
    Replies: 0
    Last Post: 07-22-2008, 05:53 PM
  3. Replies: 0
    Last Post: 07-04-2008, 09:52 PM
  4. Lower ab exercises?
    By Kelly in forum Health
    Replies: 0
    Last Post: 05-13-2008, 05:55 AM
  5. Lower ab exercises?
    By ladeda03 in forum Health
    Replies: 0
    Last Post: 01-18-2008, 05:31 AM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
All times are GMT -4. The time now is 06:26 AM.
Powered by vBulletin® Version 4.2.5
Copyright © 2024 vBulletin Solutions Inc. All rights reserved.