A couple weeks ago in football practice i was running a deep route and on my last step,I pulled or strained my right quadricep.I didnt think it would linger so I just kept playing through it, but ever since then i havent been at full speed.How can I get my quad feeling 100%?
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Thread: How can I heal my quad?
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09-13-2008, 12:27 PM #1Junior Member
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How can I heal my quad?
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