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  1. 07-20-2008, 04:12 PM #1
    TonyM
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    Hi, I was wondering what foods have alot of protein?

    I don't want whey powder or any other supplement, just real food like chicken breast and black eyed peas.Thanks
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  2. 07-20-2008, 04:12 PM #2
    360J
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    Chicken ,Tuna,Avocado,Beans,Banana !!
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  3. 07-20-2008, 04:13 PM #3
    lv_consultant
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    eggs
    beef
    poultry
    pork
    seafood

    * all are 100% protein and carb free, animal proteins contain no carbohydrates.

    http://www.nal.usda.gov/fnic/foodcomp/search/
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