...to lose this? i'm eating healthy to.
No stupid answer please and i'm not fat i just want to lose some weight.
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06-02-2008, 08:32 AM #1Junior Member
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hey i'd like to lose 2 pounds a week. How much exercise should i be doing a week...
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06-02-2008, 08:32 AM #2Junior Member
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walk at least 1 mile a day. either on a treadmill or around the block
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