well. i do eat my five fruits a day but i dislike my vegetables so i hardly eat any of them, however i hardly eat junk food, like crisp , cake and choclate but when i do its an average amount / intake . ive started to realise my weight is going slightly up and down and im constantly going to the toilrt but as the day progresses my urine colour starts to go whiteish . i dont know whats wrong ... anyone ???? any natural remedies ????