Hi about 3 weeks ago I had a panic attack and had to go to the hospital because my heart was jumping and i couldnt breathe. Just this friday I thought i had another one and couldnt breathe when i layed down on my bed. I was scared i was going to die and was afraid to fall asleep and finally i did. The next night around the same time the same thing happened and i cant breathe right or take a deep breathe. It always seems like it happens at the same time because tonight at around 11ish again same thing happened and i cant sleep or breathe when i lay down. could someone please help me!