it..the problem is i work out? plz dont post any funny answers.. coz am nt here to fool around...plz thank you i mastrubate every alternate days i try nt bt just cant control it guyz...the problem is nt mastrubation...the problem is i work out quite regularly..i m so apprehensive tht this mastrubation really effects my work out...and my stamina..is tht true? does it really effect? does it effects my body building? or slows down my body ...after mastrubation i feel i lost my weieght strenght and stuffs...bt just cant keep awy frm mastrubation coz am a single guy..u knw its difficult.. bt tell me tht it really effect my body building? coz i mastrubate? is tht true plz help?