Can some one please tell me what form of exercise is permissable for someone with an enlarged heart. I cannot seem to get an answer from my practice nurse.

Is it okay to do 40 minutes a day on my treadmill it would set at quite a low speed 2.5 mph. Also I'm 60' ish

I know that if I do not keep fit my weight will start to balloon even though I eat sensibly...it's just the way my body is.
47 minutes ago - 3 days left to answer.