Thread: Good and HEALTHY diets.?

I am 13 and I think I am a little over-weight.
All my friends are dancers and gymnastics people... I am a dancer and I am praticly the biggest one in the class.
I am 110 pounds, while they are all 70s to 80s. Does anyone know a healthy way to loose weight... that DOESN'T make me break a sweat?
I am a dancer... I break sweat enough!
I know, run on the tread-mill and stuff. I do! And I DON'T LOOSE ANY WEIGHT!

HELP!!!!!!!!

eating healthy is all i can think of.
if your a dancer, then your perfectly fit and healthy i guess.
to me, it doesn't sound like you need to lose weight.

You do not need to loose any weight! 110 is very light and you are only 13 so you should not be worrying about your weight! Get out there and have fun and be active and stay healthy. Don't compare yourself to girls who are 70-80 lbs, which by the way is too light and unhealthy. As for exercise that doesn't make you break a sweat, swim laps in the pool which will help you tone your whole body.