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  1. #1
    Junior Member dsgrl_03's Avatar
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    Are fresh vegetables or frozen vegetables better for a diet?

    I am starting a diet soon and I love the pakaged frozen vegetables I was just wondering if there was a difference between fresh and frozen.

  2. #2
    Junior Member AnnaJane's Avatar
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    I personally prefer fresh vegetables as a pose to frozen. I do think however the fresher the vegetables are, the more vitamins and minerals there are in them.


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