I've had a sudden onset of symptoms tonight ranging from a mild fever, aches and pains and an inability to keep food down. I've been nursing myself, taking vitamin C tablets and trying to take it easy tonight, but I'm concerned I won't be able to do a 42-mile bike ride on Sunday if my symptoms don't subside.

I am welcoming any advice on how to beat such symptoms quickly so I still might have a chance to do this ride around NYC's five boroughs... Thank you!