Thread: Exercise question?

I exercise, and do weight lifting to gain some muscle, but my main goal is to loose my belly fat, I've been working out intensely for the past month and lost about 11 pounds, i used to wight about 189 now i am about 178 and i am 6'1. I noticed my pants size go down, but don't see any difference in the belly area, my legs got leaner too, 3-4 times i run 30-45 min, or cycle for cardio, and try to do crunches every day. I weight lift about 3-4 times a week but don't see any muscle gain. Ive reduced my calorie intake, and stopped eating junk food, and drinking sodas. Will i see any difference in my belly area? Why am i not gaining any muscle, i drink one whey protein shake after i work out. My bf% is 18% is! Will i loose this belly sooner or later if i keep on doing cardio?

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