If i burn about 500 calories on elliptical trainer everyday and don't eat junk food or sometimes cut down what I eat (But no junk food, more like grain products I eat) will I be able to lose about 20 pounds in about 3-4 months? Oh and just what does the Tension Control does on the elliptical trainer? At first it was 3 which was a little bit heavy but not that much and I turned it to 1, it became less heavier. Will I be able to burn 500 calories in 30 minutes on elliptical trainer if my Tension Control is low? I want to lose weight, I really don't want to have muscles. And if I do lose weight, will the muscles in my calves shrink? And does 20 pounds make you look really different? How much calories should I eat a day anyways? I want to have skinny thighs,claves, and a smaller bum. Stories will help me keep motivated if you lost pounds on elliptical and made your legs smaller!! And you don't have to answer all the questions, just some you know.

Thanks!! for answering though!