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  1. #1
    Junior Member justmeee's Avatar
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    Does eating plain yogurt help you lose weight?

    I started eating plain yogurt with fresh fruit and I've been losing weight. Does yogurt help you lose?

  2. #2
    Junior Member AussiePridet's Avatar
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    No food helps you loose weight. Some just contribute less to your overall weight and calorie gain that foods like chips and pies do not.

  3. #3
    Junior Member ptrick's Avatar
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    no but fruits do. eat celery sticks!

  4. #4
    Junior Member itsRaymondt:D's Avatar
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    well if you've been loosing weight then DUH!


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