I want to lose weight, I know it takes 3500 calories to lose 1 lb, but how do you work it out when you're not active now, but will be once you start?
does anyone know a site
|
|
I want to lose weight, I know it takes 3500 calories to lose 1 lb, but how do you work it out when you're not active now, but will be once you start?
does anyone know a site
Bookmarks