way? So I used to be a size 4-6 depending on the clothing brand. Now I'm an 8-10 and I am NOT happy about it.
I have been working out twice a day 6 days a week (rest on Sundays) on my urban re-bounder (trampoline) and I have started drinking only water and tea and cut out all fast foods. Does anyone have any other suggestions to help me get back to my size 4?
Please remember.....
-I am a poor college student, and I cannot afford an expensive gym membership or personal trainer I am trying to do this at home.
-I have flat feet and running is extremely painful for me and my insurance will not cover foot orthotics.
-I am trying to do this the healthy way so no crazy extreme diets or fads.
-I am looking for legitimate help here, so if you are just going to make rude comments or say something stupid, keep it to yourself.
Any help would be much appreciated! Thanks!
Bookmarks