My friend Ami is 13. She says that she is 130 pounds and that she is 5ft 6in. She also told me that she hates her thighs and that her jean size is 5's-9's, depending on the brand.

I want to try and tell Ami that she is beautiful and has a nice body but whenever I do she continues to doubt. She is always so depressed... How can I show her to be more confident, and do you think that she is overweight?!

I'll read all answers and 10 points to most helpful person. Thank you!