is it a good way of living? counting calories or doing weight watchers, going on the zone diet? is it a way to live your life or should you just forget everything of dieting and do the moderation thing?
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10-21-2008, 05:24 PM #1Senior Member
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do you believe in dieting? or following an eating plan?
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10-21-2008, 05:24 PM #2Junior Member
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Not at all, the best thing to do is eat the same you are used to, just in smaller portions.
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10-21-2008, 05:24 PM #3Junior Member
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You don';t have to count calories or go to weight watchers, you just watch what you eat and eat sensibly
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