Im 16 and yesterday I was doing ALLOT of pullups and I noticed that my abs were a little sore today even though I have a 4 pack, do they help?
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Thread: Do pullups help your abs?
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12-31-2008, 03:05 AM #1Junior Member
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Do pullups help your abs?
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12-31-2008, 03:06 AM #2Member
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Sounds like they do.
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12-31-2008, 03:06 AM #3Member
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Sounds like they do.
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12-31-2008, 03:06 AM #4Junior Member
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I wonder why you were sore? Maybe a little overkill?
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