Thread: do i eat too much?

I eat approximately 5,000 cals. a day. what do you guys think?

It depends on the amount of physical activity you engage in per day. But generally, 5000 is a bit much. Most women shouldn't exceed 2,000 calories per day.

For a girl that's a ton. For a sumo wrestler or an avid male body guilder it may be OK.

For a girl that's a ton. For a sumo wrestler or an avid male body guilder it may be OK.

probably a little bit on the heavy side

It depends on your height and physical activity endured in a day but unless that is substantial you eat far too much!

whoa how old r u? how much you weigh? how tall r u? wow that's a lot, the most i eat is 1500 cals

too much cut it to 2500

ew yes.

same as me! jk