I am dieting and i drink lots and lots of water. Do i gain alot of water weight? Is that a good thing if so? I'm new to the dieting thing. Can you give me some tips?
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I am dieting and i drink lots and lots of water. Do i gain alot of water weight? Is that a good thing if so? I'm new to the dieting thing. Can you give me some tips?
well if you want to diet, if i were you, as long as you get proper nutrition, just drink water if you feel hungry and you will urinate all of it back out,
BUT MAKE SURE TO STILL GET THE RIGHT NUTRITION!!!!
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