i injured my knee on Saturday and am looking for so cardio exercise that i can do with putting any pressure on my knee.
it only hurts when i put extra pressure on like like bikeing or running. so what can i do?
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Thread: cardio exercise?
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05-22-2008, 05:54 AM #1Junior Member
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cardio exercise?
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05-22-2008, 05:54 AM #2Junior Member
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Swimming! Swimming is a great cardio exersize and all over body training. It has 0 knee impact.
Have fun.
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