...burn more fat? I want to do a long cardio session but want to know if I will be able to burn fat (not muscle) by eating something on the machine.
My goal is to do about 2000 calories. Ive done 1500 before.
What should I eat?
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02-14-2009, 03:06 PM #1Junior Member
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Can you eat while on the cardio machine to regain immediate energy? Will this help...
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